Mindful Healing Therapy

Do you feel weighed down by past experiences or unsure of how to move forward? It's time to unlock your strengths and create a more meaningful life. With 20 years of military service, I've had the privilege of working with diverse individuals worldwide. I approach therapy with a deep understanding of trauma and its impact, ensuring that your experiences are met with sensitivity and empathy. As a marriage and family therapist, I use a solution-focused approach, helping you set and achieve your goals. I'm also trained in couples therapy through the Gottman Method, offering support for couples seeking to strengthen their relationship. Together, we can overcome obstacles, discover your strengths, and create lasting change. Contact me today for a complimentary consultation.